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personal growth

self care

A Black Womxn’s Guide To Practicing Self Care Part 1

July 27, 2020 by leesalives

I have asked 7 black womxn how they practice self care to give you an idea of what it can look like to stop and love yourself even with a busy life.

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Filed Under: Self-Care Tagged With: accountability, Black woman, black women, black womxn, happy, health, meditation, mental health, personal growth, saying yes, self care, spa, therapist, treat yourself, womxn

Saying Yes

January 1, 2020 by leesalives

Saying yes to that spontaneous weekend trip awakened a sense of adventure in me and I realized that the only thing that had been holding me back was myself.

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Filed Under: Lifestyle, Travel Tagged With: 2016, adventure, Explore, first time fyling, flights, growth, happy, japan, lifestyle, personal growth, Success, Travel, trip, wales, Yes

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Email: leesakelly@gmail.com
Business Email: leesa@memorializethemovement.com

leesalives

Caption this pic! #captions #dogsofinstagram #pupp Caption this pic! #captions #dogsofinstagram #puppy #hotgirlhoney
Taking my dog-child to work! She was not having it Taking my dog-child to work! She was not having it lol. Turns out she loved being at the office!
Join us on Saturday for an evening of self care an Join us on Saturday for an evening of self care and healing! I will be leading an interactive self care workshop along with two other amazing women! 

We hope to see you there!
I’m leading my first workshop and I can not desc I’m leading my first workshop and I can not describe to you all how EXCITED I am to be doing this. Women of color have been caregivers and caretakers of this world for so long we forget to focus on ourselves. We forget to love ourselves. We forget that we can LITERALLY achieve anything we set our minds to. 
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If you had asked me last year if I thought I would be where I am today I would have laughed out loud. But I found strength in learning to love myself and have used that to build this platform where I can teach and encourage other women to find that same strength. 
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RSVP for my self-care workshop by clicking the link in the comments. I cannot wait to see all your beautiful faces at the virtual event! 
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#wcw #stayhome #staysafe #selfcare #motivation #happiness #personaldevelopment #goodvibes #mentalhealth #inspirational #positivethinking #happy #change #positivevibes #selfcaresunday #selfimprovement #lifestyle #positivity #success #goals #loveyourbody #growthmindset #life #mindset #selflove #successmindset #blackjoy #blogger
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