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lifestyle

Self Care

A Black Womxn’s Guide To Practicing Self Care Part 2

August 6, 2020 by leesalives

These women are all hard working entrepreneurs who are juggling many different projects, businesses, jobs, and more! They are doing it all, yet they still make time for self care and so can you.

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Filed Under: Self-Care Tagged With: black women, exercise, health, healthy, healthy relationships, lifestyle, Live, love, meditation, mental health, normalize, reserve space, saying no, saying yes, self care, therapist, womxn

6 Recipes That You Can Make In 30 Minutes Or Less

May 22, 2020 by leesalives

When the quarantine started I was so excited that I would finally have the time to try out all the complicated recipes I’ve been saving on Pinterest for the last few years. Well, that got old real fast and now I find myself looking for quick and simple recipes that don’t require me to stand for more than 30 minutes.

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Filed Under: Lifestyle Tagged With: air fryer, Blog, cooking, diy, easy, food, foodie, healthy, homemade, lifestyle, recipes, self care

30 Days Of Self-Isolation: Budget Friendly Tips To Keep You Safe And Prepared For Anything

March 16, 2020 by leesalives

Self isolation can be expensive so it is important to budget for the time you will be home. To ease some of that stress, I’ve come up with a list of budget friendly things you can do to stay safe and prepared for anything in the coming months.

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Filed Under: Lifestyle Tagged With: budget, budget-friendly, cdc, cheap, community, corona, cost-effective, crisis, disinfect, enouragement, helpful, inspriration, lifestyle, millenials, Motivation, outside, prep, prepre, quarantine, research, safe, sanitizer, self-isolation, sick, tips, virus

Saying Yes

January 1, 2020 by leesalives

Saying yes to that spontaneous weekend trip awakened a sense of adventure in me and I realized that the only thing that had been holding me back was myself.

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Filed Under: Lifestyle, Travel Tagged With: 2016, adventure, Explore, first time fyling, flights, growth, happy, japan, lifestyle, personal growth, Success, Travel, trip, wales, Yes

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Email: leesakelly@gmail.com
Business Email: leesa@memorializethemovement.com

leesalives

Caption this pic! #captions #dogsofinstagram #pupp Caption this pic! #captions #dogsofinstagram #puppy #hotgirlhoney
Taking my dog-child to work! She was not having it Taking my dog-child to work! She was not having it lol. Turns out she loved being at the office!
Join us on Saturday for an evening of self care an Join us on Saturday for an evening of self care and healing! I will be leading an interactive self care workshop along with two other amazing women! 

We hope to see you there!
I’m leading my first workshop and I can not desc I’m leading my first workshop and I can not describe to you all how EXCITED I am to be doing this. Women of color have been caregivers and caretakers of this world for so long we forget to focus on ourselves. We forget to love ourselves. We forget that we can LITERALLY achieve anything we set our minds to. 
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If you had asked me last year if I thought I would be where I am today I would have laughed out loud. But I found strength in learning to love myself and have used that to build this platform where I can teach and encourage other women to find that same strength. 
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RSVP for my self-care workshop by clicking the link in the comments. I cannot wait to see all your beautiful faces at the virtual event! 
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#wcw #stayhome #staysafe #selfcare #motivation #happiness #personaldevelopment #goodvibes #mentalhealth #inspirational #positivethinking #happy #change #positivevibes #selfcaresunday #selfimprovement #lifestyle #positivity #success #goals #loveyourbody #growthmindset #life #mindset #selflove #successmindset #blackjoy #blogger
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