I recently led a virtual workshop for BIWOC to teach womxn self care principles and to encourage us to center ourselves. Luckily the workshop was recorded, so I thought I would create a post about it for those of you who missed it.
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A Black Womxn’s Guide To Practicing Self Care Part 1
I have asked 7 black womxn how they practice self care to give you an idea of what it can look like to stop and love yourself even with a busy life.
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Travel Blues? Here Are 11 Famous Attractions You Can Visit From The Comfort Of Your Living Room
How do we keep from experiencing the travel blues, knowing that 2020 was supposed to be the year that we live our best and most traveled lives?
I may have a solution for us.
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5 signs that let you know you’re in a healthy relationship
How do you know when you’re in a healthy relationship? How do you know this one is different from the others? I’m no expert, but I’ve come up with 5 key signs that let you know you’re in a healthy relationship.
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Saying Yes
Saying yes to that spontaneous weekend trip awakened a sense of adventure in me and I realized that the only thing that had been holding me back was myself.
